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Online Programs

My online programs can help you study nutrition in depth. Or they can help you reclaim your own health, and show you how to put the science and theory of nutrition and health into practice in the real World. All online, in depth, and practical 

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I have been fortunate enough to have written 14 books on the subject of Nutrition. From general beginners guides to eating well, through to specific titles on how to manage disease with diet, Ive got you covered.

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Really this is where the rubber hits the road. You can be armed with all the information in the World, but if there is no practical guidance as to how to actually make significant change, then good intentions are harder to stick to.

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It is my mission to provide the highest standard of Nutrition Education that I can. Giving you clear information, tips, tricks, hints and hacks to make eating well and staying healthy both a joy and a breeze.

Latest Articles

Ketogenic Diet and Cognitive Function
The ketogenic diet has become one of the biggest dietary movements of our time, neck and neck almost ...
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Zinc – A True Precious Metal
The role of zinc in health is one that is becoming more and more widely understood, and we ...
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Serotonin – Myths and Mechanisms
Serotonin is a neurotransmitter that has become one of the most highly talked about substances in the body ...
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Leaky Gut and Auto Immune Disease
Leaky gut is a condition that for a long time was dismissed as non existent, yet now it ...
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GABA – The Secret to Better Sleep
Good quality sleep is something that is an absolute necessity for good long term health. There are many ...
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Carotenoid Kick
The carotenoids are a group of phytochemicals that give strong pigments in plants. They give rise to vivid ...
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